A bad mouth breath is embarrassing. People judge others assuming it says a lot about their private life. According to it they are forgetting at the same time that sometimes it can be out of people’s control or simply a sign of troubling health condition. Not just a measurement of how neat and thorough you are.

Make your mouth fresh without gums and cosmetic help

chewing-gum-1377268_640You don’t have to share intimate moments with someone; any conversation partner will sense you breathe. Bad breath or halitosis is repulsive to people, even the underlying cause of it can be some serious illness. It is considered to be some parameter for personal hygiene, taking care of yourself and important social marker. You can see the proofs of this approach while walking down any store and spotting various cosmetic products. Dozens of gums, mints and mouthwashes are out there on the market, designed to keep your smile shining and your breath refreshing. Nevertheless, there are many people suffering bad breath, whether they are aware of it or not.

The typical presentation of bad breath

doctor-563429_640One of the problems with having bad breath is the fact that it’s pretty difficult sometimes to detect it on your own. Odor can vary significantly, depending on the actual problem causing them, and some of the odors can be quite specific. These specific smells can be helpful when diagnosing and indicate the underlying disease. Well, know example is the smell of alcohol or acetone in diabetic people. To determine for sure whether you have bad breath or not and how does it smell like, it’s probably the best to ask some close person or directly your dentist.

What causes the mouth odor?

There are plenty of reasons including those associated with consumption of certain food, poor hygiene, some hazardous habits or underlying illnesses. The diseases causing bad smell can come from month, throat, nose, sinuses or even be the systemic diseases. In most of the cases, bad breath comes from the mouth and the most common reasons are a breakdown of some consumed food, such as garlic and spices, poor dental hygiene with the subclinical growth of bacteria or simply teeth not brushed well enough. Diseases of gums or teeth can lead to typical smell, and the dentist will spot these problems easily. Also, some conditions such as xerostomia or dry mouth, caused by dysfunction of saliva glands can create solid ground for infection and lead to bad breath as one of the symptoms. Wound or lacerations in the mouth get infected easily, especially after teeth removal, and this can be the source as well. Chronic inflammations of nose mucosa, sinuses or tonsils are quite frequent causes of the odor. One of the most popular bad habits is also among the most common causes of bad breath – smoking and consumption of tobacco products. Odor in the mouth can be caused by many systemic and serious diseases, such as some cancers, metabolic illnesses, such as diabetes or lupus, GERD or any other disease of the digestive system. Finally, there’s a whole list of regular medications having bad breath as a side effect.

How to know if you should see a doctor?

Fortunately, the most of the underlying causes of bad breath tend to be benign disorders or simply the consequence of bad habits. Thus, most of the patients can solve their problem by changing some hygiene methods and applying a healthier regime of diet and life in generally. Only a small percent of patients requires serious diagnostic procedures and treatment of significant illnesses. So, the first step would be to try to review you dental hygiene habits. Start washing your teeth regularly after every meal, drink more water and use dental floss. See your dentist and get all your bad teeth fixed. Kick the cigarettes off and eat less fatty food. If none of these approaches gives obvious results, consider seeing a doctor to explore the real cause.